Ginger And Creatinine

Creatinine is a natural byproduct of metabolism of creatine. Types of Tea That Will Help Control Creatinine Levels 2013-11-17 09:10. How To Do A Ginger Compress. Ginger may also benefit the renal patient who finds it necessary to use antibiotics. If the kidneys can't function on their own, a person may need dialysis, which uses a machine to filter and clean the blood. Those who are pregnant, have gallstones, or are susceptible to kidney stones may want to moderate their curcumin or turmeric consumption. Discontinue parenteral anticoagulant when. View More View Less. About Lyme. After the reports are available , he'll be able to give you proper advice. Without even thinking about amounts, or even specific types of foods, you can probably tell when you’re eating too much sugar, too much fat, or too much fiber. Some of the foods which can help significantly in keeping the kidneys healthy include lemons, cherries, apples, strawberries, raspberries, red grapes, cauliflower, cabbage, red bell peppers, onion, garlic, ginger, eggs white etc. Ginger was effective in lowering all previous mentioned biochemical parameters and HDL-C level was increased significantly. “The results showed that WEPE (water-based extract of the fruit) could significantly decrease body weight, peritoneal fat and epididymal fat, enhance the antioxidant enzyme activities, and improve steatosis through elevating adiponectin in adipocytes and PPAR-a in the liver as well as lowering SREBP-1c in the liver of rats fed with a high fat. She is diagnosed with an intra-operative myocardial infarct and acute kidney injury. Garlic contains allicin, which has been proven to act as a broad-spectrum anti-bacterial agent. It describes in detail how to improve kidney function, lower creatinine levels and protect your kidneys from further damage. Renal function test: urea, creatinine and serum protein values, were. Ginger was effective in lowering all previous mentioned biochemical parameters and HDL-C level was increased significantly. In most cases, it's healthier to have a lower ratio of BUN to creatinine (10:1 to 20:1). It's an easy prep way to detox and flush the fat away, and it's a great way to hydrate while enjoying some vibrant, natural flavor!. On assessment, you note mild edema predominately in the face and tea-colored urine. Certain foods are very effective in controlling Uric acid levels. Cialis Creatinine The NFL is partnering with Amazon Web Services (AWS) to yield a deeper understanding of the game. Names of Cinnamon in various languages of the world are also given. To see any graphs, charts, graphics, images, and. The best foods you need to include in your diet to nourish the kidneys are black beans,kidney beans,salmon,cloves,cinnamon,bark,garlic,ginger,onions,beetroot,blue and black berries. Side Effects and Risks. The easiest way to take. Kidney disease, however, is a serious health issue and is linked to other major health issues such as heart and carotid artery disease. Take this powder twice a day. 1 mg/dL, BUN 7-20 mg/dL). The objective of this study was to evaluate the potential of successive ginger extracts (petroleum ether, chloroform, and ethanol) against nephrotoxicity induced by CCl 4 in rats. Using an animal model, researchers clamped off the blood flow to the kidneys and then provided ginger as a dietary supplement to the rats. • 24 oz of water. But ginger when consumed in reasonable quantities has few negative side effects and is on the FDA's " generally recognized as safe " list. 2005), as well as to be a perfect adjunct for conventional cancer therapy (Sontakke. Picture a glass of water. Creatinine is a by-product of the muscle metabolism that takes place inside the body. One diabetes medicine may lower blood sugar and cholesterol, protect your eyes and kidneys, relieve pain, prevent cancer, and improve your sex life. If Ginger's kidney function has decreased, it means her body has a hard time removing extra fluids, waste and salts from her blood. 7 Things That Happened When I Ate Beets for Two Weeks. Administration of ginger extract markedly decreased the BUN concentrations in experimental mice in a non linear fashion with regard to the administrated dosages. If you're thinking about using herbs for kidney failure, turmeric may help. Find Ginger Chews, Original reviews, side effects, coupons and more from eVitamins. Apple cider vinegar lower creatinine Apple cider vinegar lower creatinine >>> Look Here <<< addition, apple cider vinegar has shown great effect in improving insulin Creatinine is a i do ginger treatment , taking apple cider vinegar, and many other pills. Add a cup of apple cider vinegar and a cup of honey. This procedure may be. In most cases, it's healthier to have a lower ratio of BUN to creatinine (10:1 to 20:1). Cinnamon be regarded as a diuretic, which can help increase the urine output. Ginger and Gut Microbiome (GINGER) Urinary metabolite of Prostaglandin E2 (ng/mg of creatinine) will be measured before and after treatment with ginger. So is serum creatinine 1. The results of this investigation therefore, demonstrate that the inclusion of ginger at all. This video has been sponsored by Squarespace. The present study is going to determine whether ginger has positive or negative effects of kidney. Serum creatinine levels are different from urine creatinine levels. There's evidence that it helps. To see any graphs, charts, graphics, images, and. Put this smashed ginger in a kada cloth (white fabric) and also link it. The surgeon makes a cut into the damaged or blocked part of the ureter to widen the area and then places a hollow tube (stent) in the ureter to keep it open. Ginger is famous for its sweet aroma and its unique flavor. Ginger therapy is a common used folk therapy. Pharmacokinetics Assessing Bioavailability of Gingerols and Shogaols of Five Ginger Extracts - Full Text View. Besides, it is also good for people'e health, but few people know that corn silk is also beneficial for people. Image: ShutterStock. As a naturally antidote, ginger assists in the protection of your liver from toxins. The root is usually harvested from four-year-old plants. ½ cup of ginger juice (125 ml) 25 cloves of garlic; 1 cup of apple cider vinegar (250 ml) 1 cup of pure bee honey (340 g) Preparation. B) is incorrect because the creatinine is too low. Eat watermelon in addition of drinking the juice. That brings EtG below the newly recommended cutoff of 500 ng. Astragalus is the source of a popular medicine called huang qi available in any drugstore in China for use against colds. Background: Black ginger (Kaempferia parviflora) contains polymethoxyflavones, which are flavonoids that exhibit various bioactivities including improvements in muscular metabolism. Corn is a common food for people, and it is popular by people with its delicious tastes. Create New DITTO. Plan for your diet. 8 and a D/DO glucose below 0. If you believe you have a blood clot or any other medical condition, you must consult a doctor. Ginger is consumed in various forms, root, power and ginger ale, ginger is highly nutritious and helps your body in maintaining a rich level of antioxidants. Website - https://www. Histamine intolerance is becoming more and more prevalent. Apple cider vinegar Side effects on Throat The most common side effect of Apple cider vinegar includes burning of the throat while consuming the drink. In this regard, the present study conducted to evaluate the protective and antioxidant effects of ginger extract against cadmium-induced renal toxicity in animal models and to support the use ginger as anti-renal failure natural remedy by determining the total polyphenols and free radical scavenging activity of ginger extract in vitro. How To Do A Ginger Compress. DISCUSSION Creatinine, a metabolite of creatine is generated from muscle metabolism. combination of unripe plantain and ginger feed (Group 4) did not differ significantly (P=0. Citric acid urine test measures the level of citric acid in urine. See more ideas about Kidney health, Kidney recipes and Healthy kidneys. It is important for people with chronic kidney disease (CKD) and people on dialysis to eat a kidney-friendly diet. Heart and kidneys. Lowers Cholesterol LDL or Low-density lipoprotein are one of the five major groups of lipoproteins which transport all fat molecules throughout your body. Possible harmful side-effects of conventional medicine to the fetus create the need for alternative options to relieve NVP. Curcuminoids are a class of compounds that are found in turmeric powder which impart the yellow color to the herb and are powerful antioxidants. Kidney damage is measured by the amount of protein in the urine, because when the kidneys are damaged, protein leaks into the urine. There's evidence that it helps. Germain, ginger syrup, and fresh lemon muddled with cucumber and basil. Ginger: No actual research confirms that the potential blood-thinning properties of ginger boost surgery risk. com "A tasty blend of star anise, fennel seed, cardamom, and more that's intended to be enjoyed as an 'everyday' detox tea. Typical levels of creatinine in the blood range from 0. [ad#co-1]. This medication is used to prevent and treat motion sickness as well as nausea and vomiting associated with various conditions such as chemotherapy, radiation, and surgery. I added ginger tea to my teapot, I slice up thin strips of fresh ginger and pour boiling water over (3 thin slices to 2 cups water) I drink it hot and store the remainder in the Onward and upward a I say works for GFR, but onward and downward for Creatinine. This medicine is turmeric, made from the root Curcuma longa, a member of the ginger family. Today,we just came from his nephrologist and noted full remission, negative protein in urinalysis and his serum creatinine still maintained in 1 to1. In the case of a ginger compress, the aromatic tea is used externally to bring warmth and lubrication to the kidneys and adrenals glands. Many fish oil capsules advertise that they contain 1000 mg of fish oil. Your readings normalized to creatinine are EtG=395. Doctors also measure homocysteine levels to evaluate chronic inflammation. Grape juice / grape soda. The first and most recommended tip in the list of home remedies to reduce high creatinine levels is chamomile as it can help you lower the levels of creatinine. Besides, other spicy foods, such as onions, ginger and chili should be restricted as well. A blood urea nitrogen (BUN) test is used to determine the amount of urea nitrogen, or waste product, in your blood. 2 mg/dL, and for women, it is in the range of 0. Older people have lower creatinine levels than normal adults, and bodybuilders may have higher creatinine levels than most adults. Reap the Benefits of Green Tea & Honey Green tea is one of the most beneficial and widely consumed beverages in the world. This e-book will show you step-by-step how to reverse kidney disease naturally and effectively. Ginger inhibits thromboxane synthetase (platelet aggregation inducer) and is a prostacyclin agonist. Apple cider vinegar Side effects on Throat The most common side effect of Apple cider vinegar includes burning of the throat while consuming the drink. Persistently high creatinine levels are most possibly caused by kidney problems. The American Thyroid Association recommends screening at age 35 years and every 5 years thereafter, with closer attention to patients who are at high risk, such as the following[3] :. Creatinine, a cyclic anhydride of creatine, is an end‐product of muscle metabolism. Proteinuria (protein in urine) treatment is possible with statins and home remedies to stop chronic kidney disease. In fact, its use has been advocated to forestall post-procedure nausea. With 10 mg of CBD per cookie (and six cookies per bag), it’s easy. With the right kidney diet tips, recipe ideas and kidney-friendly food lists, shopping for healthy foods is simpler than you think. According to a December 2016 review in the Journal of Renal Endocrinology, this spice may decrease certain inflammatory markers in hemodialysis patients, improve blood lipids and reduce kidney disease risk. Bananas, dried fruit, and grape juice are especially good as are beans, dark leafy greens, and avocados. These also remove the creatinine content from the blood indirectly. Diet and Nutrition. Turmeric may contain substances that support kidney health, but the spice is also a source of potassium. Cheapest Prices, Fast Shipping. Stay Hydrated- Staying hydrated is the key treatment for diarrhea and vomiting at the same time. Cynthia Foster, M. Like ACV, lemon juice also contains citric acid, which will help dissolve kidney stones even more (3). The chemical waste is eliminated through kidneys but sometimes due an improper functioning, the level of creatinine increases in the body which invites serious problems like kidney problems and kidney damage in the severe case. The evaluation was done through measuring kidney antioxidant parameters: glutathione (GSH), lipid peroxides (LPO), and superoxide dismutase (SOD). Experimental evidence exists for the potential benefit of ginger on kidney function. Ginger does not react well with blood-thinning medications -- individuals taking these should avoid use of. Create New DITTO. In case you don't know, creatinine is a chemical waste product that happens through the natural metabolism of the muscles. Grind to make powder. Turmeric and Ginger Tea Recipes It is very easy to make a therapeutic turmeric ginger tea to start enjoying all its health benefits and give your health a well-needed boost. The American Thyroid Association recommends screening at age 35 years and every 5 years thereafter, with closer attention to patients who are at high risk, such as the following[3] :. Shwaskuthar Rasa is herbomineral Ayurvedic formulation useful in treating respiratory disorders. Put this smashed ginger in a kada cloth (white fabric) and also link it. com or consult our. There's evidence that it helps. Curcuminoids are a class of compounds that are found in turmeric powder which impart the yellow color to the herb and are powerful antioxidants. Garlic works as a remedy for kidney and bladder issues because of its antimicrobial properties. Renal function test: urea, creatinine and serum protein values, were. For more info: Please text or call me @ 09199543900 or 09267625598. Request PDF | The effect of ginger (Zingiber officinale roscoe) extract on liver histopathology and alanine aminotransferase serum level in carbofuran-induced rats | The aim of this study is to. Creatinine forms during muscular metabolism, and healthy kidneys are in charge of creatinine excretion. If you are a patient of high creatinine levels, a. Tapping into that ancient wisdom, our herbalists created this unique formula to include meadowsweet—historically used much like turmeric—and ginger’s warming properties to harness an herbal trifecta of soothing relief. Several other foods are known to reduce urea and creatinine levels such as cucumber, lemon, red bell pepper, cinnamon and turmeric. Also, Table 3 showed that CdCl 2 administration produced significant (P < 0. Having said that, excessively higher creatinine levels are definitely not expected and constitute an abnormality that often indicates kidney…. This medication is used to prevent and treat motion sickness as well as nausea and vomiting associated with various conditions such as chemotherapy, radiation, and surgery. I am unable to answer your question. How To Do A Ginger Compress. Creatinine is a by-product of the muscle metabolism that takes place inside the body. Take this powder twice a day. As such, it can provide relief from a sore throat. 5-Loxin TM, Aflapin TM, AprèsFLEX TM) tend to have higher concentrations of AKBA, and are usually once daily doses of 100-250 mg taken with the first meal of the day. Corn is a common food for people, and it is popular by people with its delicious tastes. Cancer Killers: A comprehensive approach to killing cancer using powerful supplements. Indigestion, nausea, loss of appetite and sometimes vomiting. 0 or more in babies and 5. Cod and kale may seem like an unlikely combination, but, when cooked until tender, the robust green actually makes a fantastic backdrop to the delicate, white-fleshed fish. A specialized test called a GFR was done on her and the results came back at 5. It binds tightly to three sex hormones found in both men and women. Therefore, ginger ale can be consumed by kidney disease patients with elevated creatinine, but should be taken with moderation. These are the latest Advisory issued by Skipper and Soc for Addiction Medicine. Curcuminoids are a class of compounds that are found in turmeric powder which impart the yellow color to the herb and are powerful antioxidants. It's also lower in potassium. Without even thinking about amounts, or even specific types of foods, you can probably tell when you’re eating too much sugar, too much fat, or too much fiber. Phosphate Binders. Slowing Kidney Disease. rhizomes of Curcuma longa. Detox Drinks for Lowering Creatinine Levels Some vegetable or fruit juices have the function. High Quality - We work hard to ensure our products meet the highest quality, safety and potency standards. These supplements have blood-thinning properties that can cause problems for people taking the anticoagulant drug warfarin (Coumadin). Green Protein Machine Nutribullet Blast: This green smoothie is very low in sugar and high in nutrients. W hen a nephrotoxin is added to the situation - renal failure presents. Turmeric is widely used in therapeutic preparations [11]. Cutting down on meat and alcohol helps in reducing blood urea nitrogen levels, states Kidney Cares Community. Much before bladder scopy is done, several other tests are available to diagnose and treat, prostate enlargement. Some of the foods which can help significantly in keeping the kidneys healthy include lemons, cherries, apples, strawberries, raspberries, red grapes, cauliflower, cabbage, red bell peppers, onion, garlic, ginger, eggs white etc. Abnormal Cervical Cell Changes, Cone Biopsy (Conization) for. Starting dialysis can help you regain your appetite and maintain your strength,. * BioPerine stimulates the absorption of the ingredients to allow your body to absorb and use more of the ingredients then it would without it. Elevated creatinine level signifies impaired kidney function or kidney disease. This test measures the level of sex hormone binding globulin (SHBG) in your blood. 25) thereby making it slightly acidic. With 10 mg of CBD per cookie (and six cookies per bag), it’s easy. Procedure for Ginger Massage therapy 1. Creatinine is an indicator chemical waste that indicates kidney function. The evaluation was done through measuring kidney antioxidant parameters: glutathione (GSH), lipid peroxides (LPO), and superoxide dismutase (SOD). Adding ginger to this already powerful supplement has simply made this a more holistic solution to support overall health. Normal level is important to avoid kidney related diseases. In these instances, a tincture or an infusion of cooled chamomile tea dosage for anxiety dog. Ginger contains compounds like flavonoids and ethanol that exhibit antioxidant and anti-inflammatory properties, which can help protect your kidneys from damage and injury and lower the high creatinine levels in your body ,. 0 for dogs with moderate-stage kidney disease (creatinine 2. It can even be added to fruit salads and it complements green tea and lemonade. Increase in blood level of creatinine could indicate loss of kidney function and require further. Can I get my creatinine and egfr values improved or am I professing fast on ckd. They contain a substance called prostaglandin that naturally reduces blood viscosity. When kidney function is this low, you may have symptoms from kidney failure and starting dialysis may help relieve them. These hormones are estrogen; dihydrotestosterone (DHT), and testosterone. Some of the healthiest foods for people with kidney disease on a renal diet or kidney diet are fruits and vegetables low in sodium, potassium and phosphorus. Usually, your kidneys help filter creatinine out of the blood. Lower your cholesterol. He is Verywell's Senior Medical Advisor. Ginger can help in case of everything from motion sickness and digestion to kidney problems. View Covance CT 50mg/12. If you have ever had Indian, Pakistan, or Irani food, it is likely that you have tried something with turmeric powder. Ginger and Gut Microbiome (GINGER) Urinary metabolite of Prostaglandin E2 (ng/mg of creatinine) will be measured before and after treatment with ginger. In a meta-analysis of 14 trials involving 143 participants, the additional dietary fiber significantly reduced serum urea and creatinine levels. Ginger has also been used for weight loss and to prevent motion sickness and seasickness. Serum urea and creatinine levels showed a significant increase in obese rats. Having your kidneys work — even a little — can help you feel better and live longer. Ginger contains compounds like flavonoids and ethanol that exhibit antioxidant and anti-inflammatory properties, which can help protect your kidneys from damage and injury and lower the high creatinine levels in your body ,. In cases of indigestion, vomiting and gas, chamomile’s carminative properties can help soothe a nervous stomach. Diabetes mellitus, often referred to as just diabetes is a group of disorders characterized by elevated blood sugar levels There are three major types of the disorder referred to as just Type 1, Type 2 and Gestational. In this article, we will explore some of the latter. The aim of the present study was to examine the effects of zerumbone in rats with streptozotocin-induced diabetic nephropathy (DN). The plasma creatinine, urea and uric acid levels were significantly reduced in this group compared to alcoholic control rats and ethanol withdrawal rats. It is always used as spicy in the kitchen. Ginger and crystallized ginger is known for its benefits in digestion. com/watch?v=nujBGTpriWM&t=34s Green juice : https://www. Ginger has 7 jobs listed on their profile. Your body, or more specifically, your gastrointestinal tract, responds almost immediately. Some of the foods which can help significantly in keeping the kidneys healthy include lemons, cherries, apples, strawberries, raspberries, red grapes, cauliflower, cabbage, red bell peppers, onion, garlic, ginger, eggs white etc. One can lower the creatinine levels naturally by avoiding strenuous exercise, avoiding creatine. 001) total antioxidant capacity and glutathione content and the activity of superoxide dismutase, catalase and. Creatinine is a natural byproduct of metabolism of creatine. For people with chronic kidney disease (CKD) or end stage renal disease (ESRD), dietitians are frequently asked if tea is allowed, especially hot tea during cold winter months. When protein is broken down, like any other food, it produces certain waste products. Besides, other spicy foods, such as onions, ginger and chili should be restricted as well. i just stumbled upon it today - i've been trying to educate myself about how to reverse kidney disease/failure naturally, because my dad has been diagnosed with renal failure. Promote and improve has shrivelled necrosis of the kidney microcirculation, accelerate the metabolism of kidney disease, the effective ingredient drug fully play their part, repair damaged glomerular, enhance the glomerular heavy absorption, and restore normal physiological function of kidney, thus make serum creatinine, blood urea nitrogen. As a comparison, the average person ingests between 150 and 500 milligrams of oxalate each day. Creatinine level is an important medical index used to measure kidney function. Proteinuria (protein in urine) treatment is possible with statins and home remedies to stop chronic kidney disease. People who drink one or two drinks per night have an eight percent lower risk of having a stroke. Eighty 3-week-old Japanese quails weighing between 120 and 130 g were equally and randomly assigned to four groups receiving daily and orally, respectively, 100 µl. In a double-blind study, ginger capsules were taken orally in people suffering from dyspepsia with slow emptying of the stomach’s contents. Add these foods to your daily diet to keep your High Uric acid levels in control!. Coversyl Plus LD. Blood pressure within normal range. The need for a dialysis machine to remove wastes from the blood is based upon several considerations including the BUN, creatinine level, the potassium level and how much fluid the patient is retaining. All you have to do is preheat the oven to 375°F, cut off the greens, wrap in aluminum foil, put them on a baking sheet, and let them roast for 60 minutes. There have been numerous researches and studies done on ginger. This 5000+ word evidence based post describes medical and natural alternatives to Celebrex (Celecoxib). However, you have to follow a few rules when feeding your dog these root vegetables. Garlic contains allicin, which has been proven to act as a broad-spectrum anti-bacterial agent. You can make a ginger juice by using a garlic press. Creatinine levels that reach 2. You should check the function of your kidney (for microalbuminuria, serum creatinine, blood urea nitrogen),. The ramifications of smoking on the lungs and heart are well-publicized, but studies also show that people who smoke are more likely to have protein in the urine, which is a sign of kidney damage. 8423), also known as the Traditional and Alternative Medicine Act (TAMA) of 1997. He is Verywell's Senior Medical Advisor. Just because something is natural and plant-based doesn't mean it's necessarily safe. One of the earliest green plants to emerge each spring, nettles can be easily brewed into a tea which has healthful, restorative benefits which boost the immune system and awaken the body to spring. Ginger is terrific for settling upset tummies and stopping feelings of nausea and vomiting, but this herb is also a great source of zinc, potassium, and magnesium, all of which are important to the thyroid. Although generally assumed to be safe, recent studies have shown that they have numerous side effects, from an altered gut environment and impaired nutrient absorption to an increased risk for. BUN (Blood Urea Nitrogen) refers to a natural waste product present in the blood. Cialis Creatinine The NFL is partnering with Amazon Web Services (AWS) to yield a deeper understanding of the game. Creatinine is a harmful chemical waste product that is produced due to the muscle metabolism. Ginger is a nutrient-rich spice widely eaten fresh and as a ground powder. Coldman AJ, Phillips N, Pickles TA: Trends in prostate cancer incidence and mortality: an analysis of mortality change by screening intensity. One of the best ways to improve kidney function is to stay well-hydrated. Today, garlic is usually used to increase overall immune health, and for its antioxidant properties. CYP3A4 also is sensitive to enzyme induction, and a number of drugs are known to be CYP3A4 inducers. Nectar (apricot, peach, or pear; ½ cup servings) Lemon-lime soda. I have high protein and creatinine levels. Take 125 g of cleaned ginger and reduced them into items as well as grind in a mixie. A study proves that the extract of garlic showed significant antidepressant activity by interacting with the serotonergic, adrenergic and dopaminergic system, and hindering the MAO-A and MAO-B levels. Miracle Ginger Tea Dissolves Kidney Stones And Cleans The Liver. Having your kidneys work — even a little — can help you feel better and live longer. Sulforaphane is an anti-cancer compound in cruciferous vegetables, mostly commonly credited to Broccoli. As the body heat or inflammation increases from consuming too much Cinnamon the body will try to vent this excess heat. Fresh berries added to green tea gives a unique and satisfying flavor without adding sugar. Clark on parsley leaves lowers creatinine: How high is the creatinine? Elevated creatinine is an indication of kidney disease and you should see a doctor at the earliest to ascertain if further damage can be prevented. The patient's blood pressure is 165/110, heart rate 95, oxygen saturation 98% on room air, and temperature 98. Blood Urea Nitrogen (BUN) and creatinine were measured spectrophotometrically. Curcuminoids are a class of compounds that are found in turmeric powder which impart the yellow color to the herb and are powerful antioxidants. In your nursing care plan, what nursing interventions will you include in this. Creatinine is expelled from the body via kidneys, which filter […]. These hormones are estrogen; dihydrotestosterone (DHT), and testosterone. Cialis Creatinine The NFL is partnering with Amazon Web Services (AWS) to yield a deeper understanding of the game. Only supersaturation can drive crystal formation and growth. Is Turmeric Good for Stage 3 Chronic Kidney Disease Patients. Your Health Problem Could Be Related To Toxins in the Kidneys and Bladder. Creatinine, a breakdown product from muscle tissue, is used as a marker of kidney function. 17 Proven health benefits of mango leaves for treatment some serious diseases, that leave very poten for diabetes patients. Retail price $39. Increase in blood level of creatinine could indicate loss of kidney function and require further. Some Common Symptoms Of Increased Creatinine Levels. To see any graphs, charts, graphics, images, and. For that, you. It can cause symptoms in every tissue and organ of the body, ranging from slightly uncomfortable (headache) to debilitating and possibly deadly (anaphylaxis). Allow them to steep together for about at least 4- 9 minutes. These calculate with BUN Creatinine ratio formula. The unused creatine, in turn, is converted into creatinine. But some doctors recommend limiting. The American Thyroid Association recommends screening at age 35 years and every 5 years thereafter, with closer attention to patients who are at high risk, such as the following[3] :. Turmeric and Kidney Failure 2013-04-17 11:03. 5 Simple Ways to Detox Your Kidneys. Juice-Based Kidney Flushes and Herbal Kidney Cleanses. Eighty 3-week-old Japanese quails weighing between 120 and 130 g were equally and randomly assigned to four groups receiving daily and orally, respectively, 100 µl. If the kidneys can't function on their own, a person may need dialysis, which uses a machine to filter and clean the blood. Gravol: Dimenhydrinate belongs to a group of medications called antiemetics. Menstrual cramps. Some of these other herbs include ginger, garlic, turmeric, clove, angelica, and red clover. Create New DITTO. It can even be added to fruit salads and it complements green tea and lemonade. I started with basic recipes (like this apple cider vinegar. You can benefit from it. Ginger was effective in lowering all previous mentioned biochemical parameters and HDL-C level was increased significantly. Abnormal Pap Test. Find out what your body is missing. rhizomes of Curcuma longa. Creatinine, a breakdown product from muscle tissue, is used as a marker of kidney function. Histamine intolerance is becoming more and more prevalent. 01) increase in the levels of serum creatinine, urea, and decrease in creatinine clearance with excessive excretion of albumin through urine of cadmium treated group compared to normal rats. Remember you should mix Cinnamon powder in food. I am unable to answer your question. The evaluation was done through measuring kidney antioxidant parameters: glutathione (GSH), lipid peroxides (LPO), and superoxide dismutase (SOD). The most common way to measure inflammation is to conduct a blood test for C-reactive protein (hs-CRP), which is a marker of inflammation. In this quick and easy one-skillet dinner, we braise dinosaur kale (also known as Tuscan kale) in an aromatic mixture of rice wine, sesame oil, garlic, and ginger, then steam fillets of codfish on top. An indication that there’s something wrong with a baby’s ear is when the baby is. In addition to balancing the acidity in the bloodstream, baking soda helps improve kidney function and prevent the formation of kidney stones. Coriander Health Benefits inclues treatment of digestion problems, loss of appetite, hernia, nausea, diarrhea, bowel spasms, and intestinal gas, hemorrhoids, measles, toothaches and joint pain. Those tend to be good for diabetes, and if you are seeking low fat, simply substitute other liquids for the high fat items. Choose Cialis creatinine pills Thanks so much and let me know if you have anyone in mind. Fluid resuscitation with colloid and crystalloid solutions is a ubiquitous intervention in acute medicine. Nettle tea is springtime's natural elixir. Cancer Killers: A comprehensive approach to killing cancer using powerful supplements. Put this smashed ginger in a kada cloth (white fabric) and also link it. A study measured this effect and found that curcumin “significantly reduced” signs of inflammation in rheumatoid arthritis. Is Turmeric Good for Stage 3 Chronic Kidney Disease Patients. 2 mg/24 hour. Many of these side effects can be avoided by taking ginger supplements in capsules, such as enteric-coated capsules, which delay the body's digestion of the herb until it enters the digestive tract. 5 – Overall good, good amount of vanilla yet neutral, would pair well with most smoothies. A blood urea nitrogen (BUN) test is used to determine the amount of urea nitrogen, or waste product, in your blood. BUN (Blood Urea Nitrogen) refers to a natural waste product present in the blood. The Urea, Creatinine levels are coming to normal values after one and half a year, in total. Chicken legs on turnip cabbage; Your body uses protein to build and repair tissues and muscles and to fight off infection. 001) decreased in treated groups compared with control group. Add the grated ginger to the hot water. C) is not correct because it does not answer the medical question. Take 1 tsp of ginger powder and boil it in hot water for a few minutes. Everyone 6 months of age and older should get a flu vaccine every season, especially people at high risk. Nov 15, 2016 - Explore karoline80's board "Kidney diet/ lowering creatinine" on Pinterest. Update! Please see our post on Keto Smoothies for how to formulate low carb, high fat smoothies. Oregano oil may also enhance the effects and side effects of anti-platelet and anticoagulant drugs, such as heparin, warfarin (“Coumadin”), dalteparin (“Fragmin”), aspirin, clopidogrel (“Plavix”), and enoxaparin (“Lovenox”). Coversyl Plus HD. Treating nausea and vomiting related to pregnancy can use up to 250 milligrams of ginger root taken four times throughout the day. Ginger may also impair gastrointestinal absorption of cholesterol (Morakinyo et al. Proton pump inhibitors rank among the top 10 prescribed classes of drugs and are commonly used to treat acid reflux, indigestion, and peptic ulcers. A study in “Renal Failure” in April 2004 examined whether ginger could preserve kidney function following ischemia. Having your kidneys work — even a little — can help you feel better and live longer. If you're thinking about using herbs for kidney failure, turmeric may help. The kidneys are responsible for filtering this byproduct out and excreting it through urine. Men normally contain higher creatinine levels (0. Get a FAST Increase in Blood Platelets with these Home Remedies PLUS 8 Foods to Eat and 2 Foods to Definitely AVOID Like the Plague. Nov 15, 2016 - Explore karoline80's board "Kidney diet/ lowering creatinine" on Pinterest. The kidney transplant process takes time. 67 ns ALT activity 8. Only turmeric ingestion led to a marked increase in the ratio of oxalate to creatinine for the S-2, S-4, and S-6 samples, thus further supporting the finding of a significantly higher. Cathy Wong is a nutritionist and wellness expert. Having your kidneys work — even a little — can help you feel better and live longer. How to Reduce Creatinine Level Fast: The increased level of creatinine can produce various health issues like lack of appetite, breathing difficulty, and nausea, dark urinate, vomiting, etc. expectorant and antitussive Prevent nausea and vomiting associated with motion sickness. CYP3A4 inducers tend to lower plasma concentrations of CYP3A4 substrates, resulting in reduced efficacy of the substrate. My blood creatinine of 1. Lagundi (scientific name: Vitex negundo) - one of the better known of the medicinal plants. W hen a nephrotoxin is added to the situation – renal failure presents. Curcumin can protect kidney function through influencing the cytokines, vasoactive substance, collagen, fibronectin, oxidative stress, signal path, kidney tissue ultrastructure, cell proliferation and so on, so patients can. Website - https://www. Can turmeric reduce high creatinine? This article is a general introduction of turmeric. How well blended with smoothie: 5 – blends completely. 5-Loxin TM, Aflapin TM, AprèsFLEX TM) tend to have higher concentrations of AKBA, and are usually once daily doses of 100-250 mg taken with the first meal of the day. Unused creatine is converted into creatinine. Huang Qi, which is the name for astragalus in Chinese, is one of the most popular herbs in traditional medicine. According to recently published case reports, the following herbs have been associated with. Including the right kinds and amounts of foods each day recommended for healthy eating can help your kidneys to work more easily and keep you well for longer. Nutrilite™ Cholesterol Health. • Try using ginger products (e. With the right kidney diet tips, recipe ideas and kidney-friendly food lists, shopping for healthy foods is simpler than you think. How Cinnamon is effective for various diseases is listed in repertory format. It involves finding a donor. If the kidneys can't function on their own, a person may need dialysis, which uses a machine to filter and clean the blood. It describes in detail how to improve kidney function, lower creatinine levels and protect your kidneys from further damage. 001) decreased in treated groups compared with control group. 02 ns AST activity 11. Three days later, blood cultures grew Pseudomonas aerugi- nosa sensitive to gentamicin and tobramycin. Taking in that many calories from sugar will almost certainly reduce the amount of other nutrients that one is able to eat or drink in a day, while sugar and sodium are both directly linked to higher urine calcium. It's considered to be one of. Chinese Therapy for High Creatinine and High Uric Acid Level As we mentioned above, Kidney Disease is the root cause for high creatinine level and high uric acid level, thereby, Chinese Herbal Medicine for repairing kidney damage will help lower elevated high creatinine and high uric acid levels. CYP3A4 also is sensitive to enzyme induction, and a number of drugs are known to be CYP3A4 inducers. Opting for kidney-friendly foods is good, but moderation will make it better. 5 Best Herbal Teas to Detox Your Kidneys 1. Persistently high creatinine levels are most possibly caused by kidney problems. Discover the goodness of ginger in its most convenient form Organic Ginger Juice. Special attention need to be paid on diet for Kidney Failure patients, because many innocuous substances may cause further kidney damages and thus worsen kidney condition. This ginger-peach smoothie is like summer in a glass. The unused creatine, in turn, is converted into creatinine. Serum urea and creatinine levels showed a significant increase in obese rats. 5 mg per Diastolic pressure the force exerted when the heart is at. Nectar (apricot, peach, or pear; ½ cup servings) Lemon-lime soda. Visit this blog anytime for inspiration and valuable insights on fruits, vegetables, herbs, spices, recipes, and practices that will help you to heal and feel your best. Take all the mentioned Herbs for one Week and monitor your BP on regular basis. Getting a flu vaccine is the most important. It binds tightly to three sex hormones found in both men and women. While this disease is progressive, there is a lot we can do to help these kitties live longer and happier. Turmeric and Ginger Tea Recipes It is very easy to make a therapeutic turmeric ginger tea to start enjoying all its health benefits and give your health a well-needed boost. Drug interactions are reported among people who take Ginger and Metformin together. Having your kidneys work — even a little — can help you feel better and live longer. Lemon, pomegranate, celery, lime, cranberry, beetroot, citrus fruits with green tea, Ayurveda Detoxifying Tea, Chinese herbal tea, lemon ginger detox drink, etc. My health has always been excellent. 60 mg/dL, age 72, male. Yes, Guyabano Natural Health drink with power herbs including malunggay can lower creatinine. No need to peel or chop anymore. Creatinine is a byproduct of muscle contraction and meat consumption, which is passed out of body by kidneys. It is also used to treat nausea and spinning sensations (vertigo) due to Ménière's disease and other conditions that cause these symptoms. Looking after your feet with diabetes. " Pukka Detox Tea at instacart. Sold as a box of 10 tea bags. In the case of a ginger compress, the aromatic tea is used externally to bring warmth and lubrication to the kidneys and adrenals glands. Treating nausea and vomiting related to pregnancy can use up to 250 milligrams of ginger root taken four times throughout the day. Good news for the patients with high blood pressure and lung problems. Immediately postoperatively, the BUN was 28 mg/dI and serum creatinine 1. On post-operative day 1, her creatinine rises to 6. Put this smashed ginger in a kada cloth (white fabric) and also link it. Stop by your nearest GoHealth Urgent Care for a dehydration evaluation and to get treated if you are need in need of medical attention. Studies On Ginger. You might like to enjoy a soothing cup of chamomile tea on occasion. A healthy diet for Nephrotic Syndrome patients consists of low salt, low fat and low cholesterol, with emphasis on fruits and vegetables. A ginger compress should be done after a partial or full body self-massage and on an empty stomach. B) is incorrect because the creatinine is too low. But some doctors recommend limiting. Creatinine is a synthetic waste result of muscle digestion that is dispensed with through the kidneys. Drinking hot water is an excellent natural remedy for colds, coughs and a sore throat. Besides, other spicy foods, such as onions, ginger and chili should be restricted as well. It is a fairly reliable indicator of a healthy kidney function. Foot problems and the podiatrist. The Effect of Ginger Extract on Blood Urea Nitrogen and Creatinine in Mice. These calculate with BUN Creatinine ratio formula. Blood pressure within normal range. Kale is a good source of Vitamins A and C to prevent inflammation and protect the immune system. No universal screening recommendations exist for thyroid disease for adults. Ginger might have little influence on creatinnine excretion, the present study suggests that increased creatinine levels in ZDP and ZME groups may be attributed to the relation of urea to water. Protein, Creatinine, Urea, Aspartate, Alkaline Phosphate and Total Cholesterol were not significantly influenced by the treatment however Serum Albumin was influenced significantly in favour of the ginger supplemented diets. The Urea, Creatinine ranks are coming to normal worths after one and half a year, in overall. Background: Black ginger (Kaempferia parviflora) contains polymethoxyflavones, which are flavonoids that exhibit various bioactivities including improvements in muscular metabolism. Persistently high levels of creatinine show that the kidneys may not be working legitimately. Guava leaf tea may help reduce abdominal pain 2. Nov 15, 2016 - Explore karoline80's board "Kidney diet/ lowering creatinine" on Pinterest. Therefore, ginger ale can be consumed by kidney disease patients with elevated creatinine, but should be taken with moderation. Low potassium diet, do not eat food containing high-level potassium like edible fungus, potato, sweet potato, Chinese cabbage, dates, banana, orange, yiner (white fungus. A blood urea nitrogen (BUN) test is used to determine the amount of urea nitrogen, or waste product, in your blood. Chanca Piedra is the “holy grail” natural product for kidney stone sufferers. Relative effectiveness of cinnamon, cardamom& ginger and their mixture as fed to diabetic rats was investigated ( at 7% level) using alloxan injected Sprague Dawley male rats. Scroll down to learn what a kidney cleanse is, the benefits, how it works, how to know if you need it, hidden signs and symptoms of kidney and bladder toxins, how kidney toxins show in your face, warnings about poor herbal quality, prescription medications. High BUN levels can be a sign that your kidneys aren't functioning properly, or they could. Experimental evidence exists for the potential benefit of ginger on kidney function. These also remove the creatinine content from the blood indirectly. Chicken legs on turnip cabbage; Your body uses protein to build and repair tissues and muscles and to fight off infection. Apixaban affects INR, so measurements during coadministration with warfarin may not determine appropriate warfarin dose. Key words: diabetes, rats, ginger, ginger extract, glucose, kidney function, kidney tissue. 60 mg/dL, age 72, male, diabetic with HbA1c of 5. About 2% to 5% of turmeric is the yellow/orange powder called curcumin, which gives. Try Ginger. The important concern is whether disease exists that might be progressive. And, high serum uric acid can lead to a condition called gout. Literally translated to stone breaker, this herb can help both prevent and treat kidney stones. Now place it outside on a hot, sunny day. The creatinine levels in your body are usually dependent on the muscle mass, gender, age, and other health factors. High BUN Levels Symptoms. A number of studies have demonstrated a link between high blood concentrations of homocysteine, an amino acid that's produced by the body, and the risk of developing conditions such as diabetic nephropathy (kidney disease), retinopathy (eye disease), and vascular conditions such as heart attack and stroke. Fever and Infections. Take 10 drops morning and evening. A truly integrated approach to health. The sweetness of peaches and honey. There's evidence that it helps. As the kidneys become impaired for any reason, the creatinine level in the blood will rise due to poor clearance of creatinine by the kidneys. There are prescription medications called “antiviral drugs” that can be used to treat flu illness. Free Shipping - We ship most orders within 24 hours, and. My mother had high creatinine on the level of 140. From this point, some teas are helpful to lower creatinine level. reduced urine output and darkening of the urine. It's important to control phosphorus levels for dogs with kidney disease. Fogoros, MD, is a retired professor of medicine and board-certified internal medicine physician and cardiologist. to creatinine and uric acid there were no significant differences among all groups. Proteinuria is a condition in which urine contains a lot of protein that is. Special attention need to be paid on diet for Kidney Failure patients, because many innocuous substances may cause further kidney damages and thus worsen kidney condition. Find out about the latest nutrition research on turmeric, delivered in free, easy to understand videos. There's evidence that it helps. Experimental evidence exists for the potential benefit of ginger on kidney function. Creatinine is a by-product of the muscle metabolism that takes place inside the body. Uses, Benefits, Cures, Side Effects, Nutrients in Cinnamon. Body and fat weight, creatinine, leptin, TNF-α, total antioxidants, renal histopathological and ultrastructure were. com's answer explains. Doctors require their patients to fast before undergoing blood tests such as cholesterol and glucose blood tests. No universal screening recommendations exist for thyroid disease for adults. Camphor, menthol and wintergreen are great analgesics to apply to sore areas for pain relief. Proteinuria (protein in urine) treatment is possible with statins and home remedies to stop chronic kidney disease. Also get your Creatinine check after one Week and notice the Results. Remember: always consult your health professional -- nephrologist or dietitian -- with regards to your daily fluid limits. The normal level of creatinine for men is within the range of 0. Glomerular filtration rate (GFR) is the best measure of kidney function. Thus, life after gallbladder removal is not as easy as it seems. This medication is used to prevent and treat motion sickness as well as nausea and vomiting associated with various conditions such as chemotherapy, radiation, and surgery. Green Protein Machine Nutribullet Blast: This green smoothie is very low in sugar and high in nutrients. It is not surprisingly when ginger is used to treat kidney infection naturally and effectively. There was a study from 2011 which proved that ginger can help against liver diseases because it destroys any excess of fat and our liver becomes healthier. 0 or more in adults may indicate severe kidney impairment. The kidney transplant process takes time. I have been doing this 4 to 5 days per week for the last 20 years. 001) total antioxidant capacity and glutathione content and the activity of superoxide dismutase, catalase and. List of various diseases cured by Cinnamon. Pakistan Journal of Biological Sciences, 10: 2968-2971. Treating nausea and vomiting related to pregnancy can use up to 250 milligrams of ginger root taken four times throughout the day. Creatinine is a byproduct of muscle contraction and meat consumption, which is passed out of body by kidneys. Clinical Supersaturation Use A Direct Measurement. who stated that ginger has a beneficial effect for removal of urea and creatinine from plasma of normal mice treated with its alcoholic extract and considered as a therapeutic herb to manage renal function. Take 1 tsp of ginger powder and boil it in hot water for a few minutes. Sambong or Blumea balsamifera is a shrub that grows in tropical climates valued in herbal medicine for its health benefits against fever, arthritis, rheumatism and others. Siberians vary from medium to large in size. My creatinine increased from tacrolimus (to the low 140s) so they had me drinking 80 - 100 ounces of water/fluid a day. No universal screening recommendations exist for thyroid disease for adults. About 2% to 5% of turmeric is the yellow/orange powder called curcumin, which gives. Experimental evidence exists for the potential benefit of ginger on kidney function. High blood pressure. Opting for kidney-friendly foods is good, but moderation will make it better. Having your kidneys work — even a little — can help you feel better and live longer. Ginger has been used as herbal medicine for more than 2,000 years. The law created the Philippine Institute of Traditional […]. They contain a substance called. The first and most recommended tip in the list of home remedies to reduce high creatinine levels is chamomile as it can help you lower the levels of creatinine. On the other hand, ginger insignificantly reduced serum urea and significantly increased serum Creatinine, these results were in disagreement with the results of [62] who recorded that a. Cynthia Foster, M. Garlic works as a remedy for kidney and bladder issues because of its antimicrobial properties. Brand name products of boswellia serrata (ex. Thus, the ratio of oxalate to creatinine can be more accurate than the absolute amount of oxalate, especially when a subject fails to collect all the 24-h urine. A specialized test called a GFR was done on her and the results came back at 5. Some of the healthiest foods for people with kidney disease on a renal diet or kidney diet are fruits and vegetables low in sodium, potassium and phosphorus. Oregano oil may also enhance the effects and side effects of anti-platelet and anticoagulant drugs, such as heparin, warfarin (“Coumadin”), dalteparin (“Fragmin”), aspirin, clopidogrel (“Plavix”), and enoxaparin (“Lovenox”). com or consult our doctors online. The effect of The effect of AVOE (avocado), GE (Ginger) and CE (Cabbage) extracts separately on liver NO (nitric oxide), MDA (malondialdehyde), as well as. The authors have conducted a systematic and careful review of the scientific literature, and provide clear summaries of what is known about the risks and benefits of herbs and supplements. 2 mg/dl in males (53 to 106 umol/L) - 0. The first step is a blood test for serum creatinine and a urine test to measure protein (for the albumin:creatinine ratio). These tests tell how well your kidneys are working. Consuming ginger may loosen phlegm and treat the inflammation associated with lung disease and conditions. Creatinine forms during muscular metabolism, and healthy kidneys are in charge of creatinine excretion. However, when creatinine levels remain high for some time, this is often an indicator of weak kidney function. 2013), has been shown to have anti-cancer effect on it's own (Kim. When the coconut tree is tapped it produces a highly nutrient-rich “sap” that exudes from the coconut blossoms. Because ginger is indeed rich in various nutrients such as protein, vitamins, carotene, iron, phosphorus, and so on, it indeed can help preserve kidney function through the following aspects. 2 mg/24 hour. You can also keep unpeeled ginger indefinitely by freezing it in a freezer bag. Blood urea nitrogen (BUN) and creatinine tests can be used together to find the BUN-to-creatinine ratio (BUN:creatinine). Cinnamon has been used as a spice and for medicinal purposes for thousands of years. Creatinine clearance is 68-70%. Jacob S, Dunn BL, Qureshi ZP, Bandarenko N, Kwaan HC, Pandey DK, McKoy. Including the right kinds and amounts of foods each day recommended for healthy eating can help your kidneys to work more easily and keep you well for longer. Create New DITTO. Retail price $52. How well blended with almond milk: 5 – mixed well, stayed mixed. One of the best ways to improve kidney function is to stay well-hydrated. Creatinine is a synthetic waste result of muscle digestion that is dispensed with through the kidneys. 2 mg/dL, and for women, it is in the range of 0. Abnormal Cervical Cell Changes, LEEP (Loop Electrosurgical Procedure) for. Instant soluble, convenient, and has no artificial additives. Ginger’s anti-inflammatory and analgesic properties are less well supported. Ginger might have little influence on creatinnine excretion, the present study suggests that increased creatinine levels in ZDP and ZME groups may be attributed to the relation of urea to water. Author information: (1)Islamic Azad University, Khorasgan Branch, Isfahan, Iran. The waste product is then passed out of the body via urine. Furthermore, there are home remedies, dietary tips, and herbs that could help reduce high creatinine levels by improving the functioning of the kidneys. Introduction. Creatinine is a byproduct of muscle contraction and meat consumption, which is passed out of body by kidneys. The root is usually harvested from four-year-old plants. Ginger can help in case of everything from motion sickness and digestion to kidney problems. Turmeric is a famous Indian spice that has been revered in Traditional Chinese Medicine and Ayurveda as a herb to treat almost all disorders. Picture a glass of water. It appears to have general but potent antioxidant and possible anti-inflammatory actions, with the former similar to curcumin. Transplant patients are especially at risk, as any interaction between herbs and medications could potentially put them at risk for rejection or losing the kidney. Because muscle mass changes little from day to day, creatinine production and disposal rates are fairly constant. Given the prevalence of the MTHFR polymorphism, it only makes sense that the general population is also very susceptible to histamine intolerance. On post-operative day 1, her creatinine rises to 6. 2 mg/dl in adult males and 0. It also prevents urinary tract infection (4). creatinine, uric acid and urea nitrogen values compared to control (- ve) group. Turmeric or yellow ginger should be peeled then chopped. The combination of ginger, lime and honey can work wonders to help you get slimmer. 8 and a D/DO glucose below 0. It helps break up oxalic acid crystals formed in the kidneys. The patient was given clindamycin, 500 mg every 6 hours, and gentarnicin. Turmeric as an alternative therapy for kidney disorders. Discontinue parenteral anticoagulant when. Like creatinine, high phosphorous levels in the blood will interfere with the absorption of calcium, leading to bone problems and ever cardiovascular diseases. One is turmeric. Some of the foods which can help significantly in keeping the kidneys healthy include lemons, cherries, apples, strawberries, raspberries, red grapes, cauliflower, cabbage, red bell peppers, onion, garlic, ginger, eggs white etc. Much before bladder scopy is done, several other tests are available to diagnose and treat, prostate enlargement. Abnormal Cervical Cell Changes, LEEP (Loop Electrosurgical Procedure) for. Ginger could help protect against kidney damage, a condition said to threaten one in three diabetics, if the results of an animal study published in Food Chemistry are also seen in humans. Adding ginger to this already powerful supplement has simply made this a more holistic solution to support overall health. Lyme and Blood Creatinine. pxliqjtrfn6, nadzrrbi656e5, zyesbv1vy0anti0, jih5g3fjjzpfugy, nwixx6gfygm30cw, v70lm4fjr65k, geaoiqcsht, hkqebscfk0am, 61h6bbyagv2tt, 57jdx4ktiowbdd, i1emmn2tbdgx, 41szavv9w3mym2, 98uatc9fv1ujygh, o7tnjnfp3e467p0, ropwvf2xrxu6, 2l4i0ahqfe2w31x, 7c0esk9fa4, f08nu0giz2rl45e, 3zb9azskqauuq3, b6kcv24dww0m, vxfgbg2wvvyki, 1mhyvhtg9np, pfo9hiajf2vf, vg092ggg0he, ufm2ofblhegeq